Lorraine Shedoudi is a co-owner of LPY, manager of teachers and of the teacher training program and the Gratitude Adjustment. She is passionate about yoga that can make you feel stronger and more balanced and about using mindfulness tools and meditation to help you break through barriers and be the best version of yourself.
Lorraine’s sessions are 75 minutes. She typically will do 45-50 minutes of yoga tailored to your needs and then 15-20 minutes of mindfulness or meditation. Followed by a few minutes of input and discussion with you to decide what you can continue to work on.
$925 for 6 weeks. 1 session per week.
6 Weeks Investment - $925
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