Jillian McDonough is a co-owner at LPY and a yoga teacher. She truly believes that each and every person in class is a super hero (of life) and wants them to think the same thing about themselves. She likes a little bit of intensity and strength in her classes but also feels it is so important to do the harder work - relaxing and winding down!
She specializes in yogi’s with hypermobility and how to make their practice strong and functional. She likes to set goals and work on advanced poses and proper technique to make class feel good. Ever thought about how hard it is to do a proper high to low push up, an updog, even a down dog? Jillian loves showing each client how their body can prefom best in each pose. She also uses breath work and meditation to help grow and manage her everyday life and loves sharing it with others.
Sessions are 75 minutes and are customizable to what you would like to learn.
6 Weeks Investment - $925
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