A competitive athlete and distance runner for many years, a severe hamstring injury brought Jen to her mat many years ago. Jen is a physical therapist and has specialized in orthopedics, obstetrics, and nonconventional therapies such as myofascial release and craniosacral therapy. After working as a PT for more than twenty years, Jen made the leap into teacher training here at Lexington Power Yoga. Through this transformative journey, Jen realized that teaching yoga was now her path and her passion- wanting to share the benefits of yoga with as many people as possible.
Jen’s physical therapy knowledge is a great resource. She can offer private lessons that include physical therapy type consultation and creation of a six week program following that is perfect for you!.
She also loves working with clients who might be older, working with an injury, moving slower because of degenerative conditions such as arthritis, degenerative joint disease, etc…. All lessons can be tailored to the client.
Investment $925 for six sessions