Our on demand library is full of all different kinds of classes that you can take on your time!
We have classes that will stimulate strength, cardio, long muscle activation, flexibility and more! We also have a full library of meditation which we will ask you to take advantage of!
When you sign up you will receive instructions on how to login to the On Demand Library anytime you would like.
Coaching brings you to the next level.
When you sign up we will send you a form that will help us flush out your goals, wants and needs. We will pair you up with just the right coach! They will call you for an introduction call and talk with you about the program.
From there you will have 2 fifteen minute check ins per week to go over your tracking results and goals. You will get to ask questions and your coach will be there to motivate you!
That is fantastic! We can’t wait to have you dive deeper with us. Our classes are all levels and meant to have both beginner’s and expert’s in them. You learn as you go with any and all things you do.
Your coach will help you tailor your experience for your beginning practice and keep you motivated for more.
That is great! This program is designed to bring you deeper and help you really commit with a team you already love and know.
If you have class packs you can freeze them and use the 30 classes included with this course.
If you are an annual member or auto renew we can freeze your memberships as well for the 6 weeks.
Our schedule is full of yoga and barre classes you can take daily. We use zoom to access all of these classes and mindbody to sign up.
Once you sign up we will apply 30 classes to your account to be used towards any class on the schedule for 30 days. If you are local you can select to come to outdoor/indoor or livestream. If you are far away you want to select livestream.
You will receive your mindbody login when you register and you can start signing up for classes immediately.
30 live virtual classes that can be used anytime during your 6 weeks
Challenge walk through video and personal tracker
Personal Accountability Coach with check ins 2x a week.
Access to our on Demand Library for the 6 weeks
Bonus webinars on sleep, nutrition and meditation to help you understand how to find total balanceAccess to our on Demand Library for the 6 weeks
Bonus webinars on sleep, nutrition and meditation to help you understand how to find total balance