30 Days To Strong!!
Gear Up For A CHALLENGE!
What You Get In Your Strength Course
Four Specialty strength classes!
These classes help you explore how you can work strength training into your regular routine!
HIIT & Strength class with Courtney
Barre Strong class with Linda
Yoga Sculpt w/ weights & resistance bands with Jillian
Weight Training w/ Ewa
25 Minute targeted weight workouts with Jillian
28 Classes Curated Just For This Challenge
Each day of the week we will provide you with a class that is meant to keep you strong!
Your videos will be a mix between yoga, barre, HITT, Yin & Restorative (part of being strong is knowing how to recover)
Strength Starter Kit Rental
Our strength starter kit is available as a rental kit from the studio (we will need back at the end of the 30 days)
Set of 1lb, 3lb and 5lb weights
Resistance band
Resistance ball
2 Blocks
1 Strap
30% off a 10 pack upon completion
You will receive a 10 pack of classes at 30% off on the last day of your challenge!
Access To A LIVE Restorative Class
You will be working hard and making changes! Your treat will be a delightful 75 minutes of restorative, restful yoga.
Class will be the last Sunday of each month at 8pm.
30 Day Strength Price
30 Classes Curated For The Challenge - Value $100
Four Live Strength Classes - Value $100
Ten Pack at 30% off
Restorative Yoga Class - $25
TOTAL VALUE - $250