• Basics of language, postures & cuing
• Learning a safe effective class structure
Understanding music selection & placement.
Understand anatomy, alignment & functional movement
• The basics of how to keep students safe:
• Boney markers of the body
• Lines of the body
• Anatomy of major muscle groups
Learn how to sequence your own safe & effective barre class
• Sequencing the LPB way
• Why certain sections are done before others.
• Basics of effective/safe sequencing
• Time Management, learn to teach a well rounded 60 minute class.
The Art of Assisting
• Learn to use your words as your biggest assister
• Basic hands on assets for safe alignment
• Getting students to notice subtle movements